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Guide to Ayurveda and its benefits in enhancing wellness

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Ayurveda is a body of knowledge that relates to the system of medication in the ancient Indian subcontinent.  The word is derived from two words of the Sanskrit language, i.e., ‘Ayush’ and ‘Veda’. The word ‘Ayush’ means life whereas the word ‘Veda’ means knowledge. Thus Ayurveda is knowledge of life or the science of life.  …


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