This Starbuck’s Copycat Peppermint Mocha Frappuccino is sugar-free, low carb and keto with just 3 net carbs! You can enjoy this iced or hot, see how to make it hot below! Peppermint Mocha Frappuccino If you’ve ever been to Starbuck’s during the month of December and tried their Peppermint Mocha Frappuccino then you know how… Read More »        Source link

Just 5 ingredients to make your own sugar free, keto, sweetened condensed milk at home to use wherever traditional condensed milk is used in recipes. Keto Sweetened Condensed Milk Sweetened condensed milk is cow’s milk that has had the water removed and has added sugar. It is a very dense, thick liquid that is often used in many traditional… Read …

Ketogenic Low Carb Meal Plans sent right to your email each week! Low-Carb and Keto Meal Plans Today is the last day to receive 30 % OFF the Meal Plan Membership. Each weekly meal plan is a week of low carb keto dinners with sides and shopping list. You can choose either the low carb meal plan with no more …

Keto Magic Bars are easy to make using a homemade sugar free sweetened condensed milk and can be easily adapted to your favorite fillings! These keto magic bars are actually nut free using seeds instead of pecans. The seeds and coconut provide just the right amount of crunch and chew! Magic Bars Traditional magic bars usually have a graham cracker… …

These tasty keto meatballs have all the flavors of French Onion soup packed in a perfect sized meatball! They are gluten free, grain free, low carb and perfect for a family meal! Low Carb Meatballs Meatballs are one of the easiest ways to please a family if picky eaters. Adjusting spices and fillings make meatballs one of the most versatile …

It’s Black Friday and Cyber Monday Deal time! Here are some of my favorite brands offering amazing keto deals and my own course and meal plans are discounted as well! 30% OFF Keto Low Carb Meal Plan Membership Life is busy for everyone, but for someone just starting out on a new lifestyle change, it can seem overwhelming. With proper …

This Keto Turkey Pot Pie is the perfect family recipe for left over turkey or even chicken! It’s gluten free, low carb, and nut free, making it an easy turkey pot pie to serve to guests with allergies! Easy Turkey Pot Pie This turkey pot pie recipe is one of the easiest ones you’ll find! No need to make a …

If you need a delicious, low carb meal idea using leftover turkey from Thanksgiving or Christmas, look no further friends, this recipe combines all the delicious flavor of leftovers with fresh ingredients making this the best low carb leftover meal you’ve ever had! What is Turkey Hash? Traditional carb heavy turkey hash usually combines… Read More »        Source link

Ketogenic Low Carb Meal Plans sent right to your email each week! Low-Carb and Keto Thanksgiving There is no doubt about it, YOU CAN STAY LOW CARB AND/OR KETO ON THANKSGIVING! It might be a new idea for you to stick to your new lifestyle but if you truly want to, there is no reason you can’t be successful and …

Believe it or not, Thanksgiving is right around the corner. It’s one of the best holidays — a time for family to gather, sit down for a meal, maybe play a game or two, watch some football, and most importantly, enjoy each other’s company. It’s also a time for food — and lots of it. And although it’s okay to indulge …