This year’s Global Wellness Summit in Singapore met with an interesting concept. Naveen Jain, the founder of Viome, the only company in the world to engage in gut biome testing emphasizes sickness can only be a choice if you know your gut well. In a podcast, he shared a different approach to be healthy by … Source link

Spending quality time in a yoga retreat with your family including kids add value to your lives. Family friendly yoga retreats to take your kids along are many. These dream destinations are spread across the globe from Europe to Asia and from the Americas to Australia. Yoga and meditation itself are highly relaxing. Yoga retreats … Source link

Have you ever contemplated talking to trees? Have you ever placed your hand on the bark of a tree and experienced the feel? How about hugging a tree and opening up your heart to it? All these and many more activities sum up the concept of Forest Bathing. Trees are known to be the best natural … Source link

Anna Guchok, a holistic speaker in the field of medical and wellness tourism gave a compelling speech and shared some valuable insights pertaining to the field. Let’s go through some key points covered in that speech. Seldom will you come across people who are at peace with the life they are leading. The majority of … Source link

The world is not well. It is going through unprecedented health and economic crises. The impact is severe. Nearly, 5% of global population is suffering from depression making it one of the leading causes of disability. An estimated 284 million people in the world experienced anxiety disorder in 2017. The WHO reports, nearly 1 in … Source link

What is sexual wellness? Sexual wellness is the condition of our physical, emotional, and social wellbeing with respect to our sexuality. It is related to our relationships and how we feel physically and emotionally connected with it.  It is different from what you see and perceive from porn content and media. Therefore, if you are … Source link

Wonder what Ose’, Dame, Unbound, Love Wellness are up to? These are nothing but popular brands helping individuals to be in charge of their sexual wellness. The global sexual wellness market is heating up.  Arizton research forecasts a massive $39 billion revenue generation by 2024. A marked shift in the trends from being gender-specific to … Source link

Biohacking wellness is making consistent incremental changes in lifestyle to enhance the performance of your mind and body in a quantifiable form which will stay for long. It is a unique approach to get enhanced brains, better bodies and improved thoughts for our overall wellbeing; a continuous effort to emerge as the improved edition of self. … Source link

You may need the emotional release of a good laugh more than you realize. Dan Mathews, author of the memoir LIKE CRAZY, speaks from experience when he says humor can help you through difficult situations. Here are 3 reasons to let go and laugh it up… “When my time comes,” my 82-year old mother wheezed to her hospice nurse with …

Innovativeness in wellness travel is picking up. You have more escape routes to get your mind and body fully invigorated. Even if not under stress, wellness travel of any kind can infuse freshness to enjoy a better quality life. The good news is that emerging trends in wellness travel have the potential to meet the … Source link