To live with so many daily struggles of life, one surely needs an escape. What better escape can it be, to be able detoxify yourself from toxins and pollutants, with the help of Detox spa treatments. Detoxification is very important for healthy living as it helps you rejuvenate and reenergize. There are a number of … Source link

Death is an inevitable part of life, so why are we afraid to discuss it? Dr. B.J. Miller and Shoshana Berger, authors of THE BEGINNER’S GUIDE TO THE END: PRACTICAL ADVICE FOR LIVING LIFE AND FACING DEATH, want to take some of the mystery and anxiety out of this universal experience. Watch the video above or read the transcript below …

New age spiritual tourism is gaining pace in wellness travel. In the quest of wellness, millennials are emphasizing spiritual enrichment on the go. Spiritual tourism is one of the four major travel trends this year as reported by travel booking websites. Packaged spiritual vacations like Spiritual Heritage or Heal Your Souls marketed by travel portals are … Source link

Happy National Relaxation Day! Consider this your annual excuse to ignore your never-ending to-do list for a little while. Why? You owe it to yourself to unplug and spend some time focusing on what truly matters in life. Exercise, meditation, cleaning, breath counting, coloring…whatever helps you clear your mind is highly encouraged today. Who knows–you may even want to make …

Wellness trends evolving every year reveal a lot of interesting aspects that individuals are striving for.  The growing consciousness of wellness penetrating every stratum of the human pyramid is leading the trend-shifting. After all, wellness is for all. Every year Global Wellness Institute (GWI) devotes precious man-hours to come up with some surprising trends which … Source link

Hour by hour, day by day, we’re all getting older, and there’s absolutely nothing we can do about it. Or is there? We may not be able to turn back the clock and celebrate our 21st birthday again, but there are definitely ways to fight back against aging. Take it from experts like respected Harvard Medical School scientist Dr. David …

Turkey’s spa and wellness tourism market is shaping up interestingly thanks to its huge reserves of geothermal springs. Travelers get their required dose of relaxation, recovery and rejuvenation while on a vacation. Turkey ranks 7th in the world in thermal water resources and 3rd in Europe for Thermal water resource utilization. Tapping natural springs for therapeutic purpose has been … Source link

Let’s be honest: There’s comfort in knowing that we’re all trying to figure out this crazy thing called life. Memoirs remind us that everyone struggles, but also that it’s more than possible to come away from those trials with a new outlook and a grateful heart. Often, these remarkable stories of bravery and perseverance can make a profound impact on …

Appreciating the potential of women and the need for them to travel alone and not just being a part of holidaying family is a thought-provoking picture. We do a lot of talking championing interests of women. It is high time to ensure that it is not just on paper and preaching. We turn so vocal about … Source link

We tend to forget that our ancestors lived very much in tune with the seasons. Sunrises and sunsets determined their sleeping schedules, while growing seasons determined the fruits and vegetables they ate. Nowadays, it’s not uncommon to spend most of your time under artificial lighting and to eat any type of food you want, whenever you feel like it. But …